ORIGINAL POPPED POTATO SNACK vs SOURDOUGH PRETZELS
Nutrition comparison per 100 g serving
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ORIGINAL POPPED POTATO SNACK wins in 5 out of 12 nutrient categories
ORIGINAL POPPED POTATO SNACK: 5
vs
SOURDOUGH PRETZELS: 4
(3 ties)
Overview
| Nutrient | ORIGINAL POPPED POTATO SNACK | SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calories | 435 cal | 500 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 69.6 g | 64.3 g | |
| Fat | 15.2 g | 17.9 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL POPPED POTATO SNACK | SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL POPPED POTATO SNACK | SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 1,435 MG | 0 MG | |
| Sodium, Na | 652 MG | 1,214 MG |