ORIGINAL PLATANUTRES PLANTAIN CHIPS vs ORGANIC DRIED MANGO STRIPS
Nutrition comparison per 100 g serving
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ORGANIC DRIED MANGO STRIPS wins in 5 out of 10 nutrient categories
ORIGINAL PLATANUTRES PLANTAIN CHIPS: 4
vs
ORGANIC DRIED MANGO STRIPS: 5
(1 ties)
Overview
| Nutrient | ORIGINAL PLATANUTRES PLANTAIN CHIPS | ORGANIC DRIED MANGO STRIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 350 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 64.3 g | 82.5 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL PLATANUTRES PLANTAIN CHIPS | ORGANIC DRIED MANGO STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 790 MG | |
| Sodium, Na | 304 MG | 50 MG |