ORIGINAL PLANTAIN STRIPS vs POTATO STICKS SMOKEY SWEET MESQUITE
Nutrition comparison per 100 g serving
Ad 468x60
POTATO STICKS SMOKEY SWEET MESQUITE wins in 6 out of 11 nutrient categories
ORIGINAL PLANTAIN STRIPS: 3
vs
POTATO STICKS SMOKEY SWEET MESQUITE: 6
(2 ties)
Overview
| Nutrient | ORIGINAL PLANTAIN STRIPS | POTATO STICKS SMOKEY SWEET MESQUITE | Winner |
|---|---|---|---|
| Calories | 536 cal | 471 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PLANTAIN STRIPS | POTATO STICKS SMOKEY SWEET MESQUITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | ORIGINAL PLANTAIN STRIPS | POTATO STICKS SMOKEY SWEET MESQUITE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 879 MG | 0 MG | |
| Sodium, Na | 179 MG | 654 MG |