ORIGINAL PLANTAIN CHIPS vs GRILLED CHEESE & TOMATO SOUP FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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GRILLED CHEESE & TOMATO SOUP FLAVORED POTATO CHIPS wins in 7 out of 12 nutrient categories
ORIGINAL PLANTAIN CHIPS: 2
vs
GRILLED CHEESE & TOMATO SOUP FLAVORED POTATO CHIPS: 7
(3 ties)
Overview
| Nutrient | ORIGINAL PLANTAIN CHIPS | GRILLED CHEESE & TOMATO SOUP FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PLANTAIN CHIPS | GRILLED CHEESE & TOMATO SOUP FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL PLANTAIN CHIPS | GRILLED CHEESE & TOMATO SOUP FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 250 MG | 1,214 MG | |
| Sodium, Na | 446 MG | 643 MG |