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ORIGINAL PLANT BASED NON-DAIRY BANANAMILK vs ORGANIC ORIGINAL SOYMILK

Nutrition comparison per 100 g serving

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ORGANIC ORIGINAL SOYMILK wins in 11 out of 17 nutrient categories
ORIGINAL PLANT BASED NON-DAIRY BANANAMILK: 5 vs ORGANIC ORIGINAL SOYMILK: 11 (1 ties)

Overview

Nutrient ORIGINAL PLANT BASED NON-DAIRY BANANAMILK ORGANIC ORIGINAL SOYMILK Winner
Calories 34 cal 1,250 cal
Protein 0.4 g 87.5 g
Carbs 8.1 g 100 g
Fat 0 g 50 g
Fiber 0.4 g 12.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL PLANT BASED NON-DAIRY BANANAMILK ORGANIC ORIGINAL SOYMILK Winner
Riboflavin 0.2 MG 6.4 MG
Vitamin B-12 0.6 UG 37.5 UG
Vitamin C, total ascorbic acid 8.9 MG 0 MG
Vitamin D (D2 + D3) 2 UG 0 UG

Minerals

Mineral ORIGINAL PLANT BASED NON-DAIRY BANANAMILK ORGANIC ORIGINAL SOYMILK Winner
Calcium, Ca 0 MG 3,750 MG
Iron, Fe 0.1 MG 13.5 MG
Magnesium, Mg 0 MG 500 MG
Potassium, K 72 MG 3,750 MG
Selenium, Se 0 UG 70 UG
Sodium, Na 38 MG 1,500 MG
Zinc, Zn 0 MG 7.5 MG
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