ORIGINAL PLANT-BASED MILK vs SNAP
Nutrition comparison per 100 g serving
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ORIGINAL PLANT-BASED MILK wins in 6 out of 13 nutrient categories
ORIGINAL PLANT-BASED MILK: 6
vs
SNAP: 5
(2 ties)
Overview
| Nutrient | ORIGINAL PLANT-BASED MILK | SNAP | Winner |
|---|---|---|---|
| Calories | 38 cal | 2,312 cal | |
| Protein | 3.3 g | 50 g | |
| Carbs | 2.5 g | 250 g | |
| Fat | 1.9 g | 125 g | |
| Fiber | 0.4 g | 131.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PLANT-BASED MILK | SNAP | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.0 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORIGINAL PLANT-BASED MILK | SNAP | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 500 MG | |
| Iron, Fe | 0.7 MG | 16.9 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 52 MG | 750 MG |