ORIGINAL PITA BREADS vs WHITE BURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PITA BREADS wins in 7 out of 14 nutrient categories
ORIGINAL PITA BREADS: 7
vs
WHITE BURGER BUNS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL PITA BREADS | WHITE BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 282 cal | |
| Protein | 10.5 g | 7.7 g | |
| Carbs | 54.4 g | 51.3 g | |
| Fat | 0.9 g | 2.6 g | |
| Fiber | 5.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PITA BREADS | WHITE BURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL PITA BREADS | WHITE BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 90 MG | |
| Iron, Fe | 1.1 MG | 2.8 MG | |
| Potassium, K | 158 MG | 77 MG | |
| Sodium, Na | 579 MG | 462 MG |