ORIGINAL PICKLED BEANS vs FARM STYLE EGG SALAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL PICKLED BEANS: 5
vs
FARM STYLE EGG SALAD: 5
(1 ties)
Overview
| Nutrient | ORIGINAL PICKLED BEANS | FARM STYLE EGG SALAD | Winner |
|---|---|---|---|
| Calories | 27 cal | 212 cal | |
| Protein | 3.3 g | 9.4 g | |
| Carbs | 10 g | 1.2 g | |
| Fat | 0 g | 17.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PICKLED BEANS | FARM STYLE EGG SALAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | ORIGINAL PICKLED BEANS | FARM STYLE EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 630 MG | 459 MG |