Original Philly Fully Cooked Philly Cheese Steak Egg Rolls vs Brakebush SmartShapes Gold'N'Spice Breaded Breast Cutlets
Nutrition comparison per 100 g serving
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Brakebush SmartShapes Gold'N'Spice Breaded Breast Cutlets wins in 5 out of 13 nutrient categories
Original Philly Fully Cooked Philly Cheese Steak Egg Rolls: 4
vs
Brakebush SmartShapes Gold'N'Spice Breaded Breast Cutlets: 5
(4 ties)
Overview
| Nutrient | Original Philly Fully Cooked Philly Cheese Steak Egg Rolls | Brakebush SmartShapes Gold'N'Spice Breaded Breast Cutlets | Winner |
|---|---|---|---|
| Calories | 251 cal | 210 cal | |
| Protein | 9.6 g | 13 g | |
| Carbs | 29.3 g | 9 g | |
| Fat | 10.7 g | 13 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Original Philly Fully Cooked Philly Cheese Steak Egg Rolls | Brakebush SmartShapes Gold'N'Spice Breaded Breast Cutlets | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Original Philly Fully Cooked Philly Cheese Steak Egg Rolls | Brakebush SmartShapes Gold'N'Spice Breaded Breast Cutlets | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 637 MG | 550 MG |