ORIGINAL PESTO vs TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL PESTO: 5
vs
TRADITIONAL PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | ORIGINAL PESTO | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 508 cal | 35 cal | |
| Protein | 5.1 g | 0.8 g | |
| Carbs | 6.8 g | 6.3 g | |
| Fat | 50.9 g | 0.8 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PESTO | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.1 MG | 0 MG |
Minerals
| Mineral | ORIGINAL PESTO | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 339 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 678 MG | 375 MG |