ORIGINAL PEPPERONI SEASONED PORK vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 12 nutrient categories
ORIGINAL PEPPERONI SEASONED PORK: 4
vs
BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | ORIGINAL PEPPERONI SEASONED PORK | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 310 cal | 321 cal | |
| Protein | 8.3 g | 50 g | |
| Carbs | 38.1 g | 21.4 g | |
| Fat | 14.3 g | 3.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PEPPERONI SEASONED PORK | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL PEPPERONI SEASONED PORK | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 12.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 560 MG | 929 MG |