ORIGINAL PECANS-CHOCOLATE-CARAMEL vs PERUGINA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL PECANS-CHOCOLATE-CARAMEL: 4
vs
PERUGINA: 4
(2 ties)
Overview
| Nutrient | ORIGINAL PECANS-CHOCOLATE-CARAMEL | PERUGINA | Winner |
|---|---|---|---|
| Calories | 515 cal | 550 cal | |
| Protein | 6.1 g | 7.5 g | |
| Carbs | 60.6 g | 50 g | |
| Fat | 30.3 g | 35 g | |
| Fiber | 3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PECANS-CHOCOLATE-CARAMEL | PERUGINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PECANS-CHOCOLATE-CARAMEL | PERUGINA | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 150 MG | |
| Iron, Fe | 2.2 MG | 4.5 MG | |
| Sodium, Na | 91 MG | 75 MG |