ORIGINAL PECANS vs 72% COCOA CRANBERRIES ALMONDS + DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
72% COCOA CRANBERRIES ALMONDS + DARK CHOCOLATE wins in 5 out of 11 nutrient categories
ORIGINAL PECANS: 4
vs
72% COCOA CRANBERRIES ALMONDS + DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | ORIGINAL PECANS | 72% COCOA CRANBERRIES ALMONDS + DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 515 cal | 571 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 57.6 g | 50 g | |
| Fat | 30.3 g | 39.3 g | |
| Fiber | 3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PECANS | 72% COCOA CRANBERRIES ALMONDS + DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PECANS | 72% COCOA CRANBERRIES ALMONDS + DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 4.3 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 106 MG | 0 MG |