ORIGINAL PECAN THE ORIGINAL CARAMEL NUT CLUSTER vs LIGHT OLD FASHIONED SPONGE CANDY
Nutrition comparison per 100 g serving
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ORIGINAL PECAN THE ORIGINAL CARAMEL NUT CLUSTER wins in 5 out of 10 nutrient categories
ORIGINAL PECAN THE ORIGINAL CARAMEL NUT CLUSTER: 5
vs
LIGHT OLD FASHIONED SPONGE CANDY: 4
(1 ties)
Overview
| Nutrient | ORIGINAL PECAN THE ORIGINAL CARAMEL NUT CLUSTER | LIGHT OLD FASHIONED SPONGE CANDY | Winner |
|---|---|---|---|
| Calories | 515 cal | 467 cal | |
| Protein | 6.1 g | 3.3 g | |
| Carbs | 57.6 g | 70 g | |
| Fat | 30.3 g | 20 g | |
| Fiber | 3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL PECAN THE ORIGINAL CARAMEL NUT CLUSTER | LIGHT OLD FASHIONED SPONGE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 87 MG | |
| Iron, Fe | 3.0 MG | 2.3 MG | |
| Potassium, K | 276 MG | 237 MG | |
| Sodium, Na | 121 MG | 217 MG |