ORIGINAL PECAN THE ORIGINAL CARAMEL NUT CLUSTER BITES PIECES vs EL ALMENDRO
Nutrition comparison per 100 g serving
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EL ALMENDRO wins in 5 out of 11 nutrient categories
ORIGINAL PECAN THE ORIGINAL CARAMEL NUT CLUSTER BITES PIECES: 4
vs
EL ALMENDRO: 5
(2 ties)
Overview
| Nutrient | ORIGINAL PECAN THE ORIGINAL CARAMEL NUT CLUSTER BITES PIECES | EL ALMENDRO | Winner |
|---|---|---|---|
| Calories | 542 cal | 550 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 58.3 g | 45 g | |
| Fat | 31.3 g | 35 g | |
| Fiber | 2.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PECAN THE ORIGINAL CARAMEL NUT CLUSTER BITES PIECES | EL ALMENDRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PECAN THE ORIGINAL CARAMEL NUT CLUSTER BITES PIECES | EL ALMENDRO | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 100 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 125 MG | 0 MG |