ORIGINAL PECAN CHOCOLATE CARAMEL vs SLICED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED ALMONDS wins in 7 out of 12 nutrient categories
ORIGINAL PECAN CHOCOLATE CARAMEL: 3
vs
SLICED ALMONDS: 7
(2 ties)
Overview
| Nutrient | ORIGINAL PECAN CHOCOLATE CARAMEL | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 515 cal | 571 cal | |
| Protein | 6.1 g | 21.4 g | |
| Carbs | 60.6 g | 21.4 g | |
| Fat | 30.3 g | 50 g | |
| Fiber | 3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PECAN CHOCOLATE CARAMEL | SLICED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PECAN CHOCOLATE CARAMEL | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 286 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 268 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 91 MG | 0 MG |