ORIGINAL PECAN CARAMEL vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
ORIGINAL PECAN CARAMEL: 3
vs
DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | ORIGINAL PECAN CARAMEL | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 515 cal | 452 cal | |
| Protein | 6.1 g | 0 g | |
| Carbs | 57.6 g | 61.9 g | |
| Fat | 30.3 g | 26.2 g | |
| Fiber | 3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PECAN CARAMEL | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PECAN CARAMEL | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 48 MG | |
| Iron, Fe | 1.1 MG | 3.4 MG | |
| Sodium, Na | 121 MG | 202 MG |