ORIGINAL PECAN CARAMEL vs BELGIAN CHOCOLATE PUMPKINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ORIGINAL PECAN CARAMEL: 5
vs
BELGIAN CHOCOLATE PUMPKINS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL PECAN CARAMEL | BELGIAN CHOCOLATE PUMPKINS | Winner |
|---|---|---|---|
| Calories | 515 cal | 520 cal | |
| Protein | 6.1 g | 4 g | |
| Carbs | 57.6 g | 56 g | |
| Fat | 30.3 g | 32 g | |
| Fiber | 3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PECAN CARAMEL | BELGIAN CHOCOLATE PUMPKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | ORIGINAL PECAN CARAMEL | BELGIAN CHOCOLATE PUMPKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 120 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 121 MG | 80 MG |