ORIGINAL PEANUTS vs THE SMART GOURMET SNACK CO.
Nutrition comparison per 100 g serving
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ORIGINAL PEANUTS wins in 5 out of 11 nutrient categories
ORIGINAL PEANUTS: 5
vs
THE SMART GOURMET SNACK CO.: 4
(2 ties)
Overview
| Nutrient | ORIGINAL PEANUTS | THE SMART GOURMET SNACK CO. | Winner |
|---|---|---|---|
| Calories | 467 cal | 389 cal | |
| Protein | 13.3 g | 10.6 g | |
| Carbs | 46.7 g | 67.1 g | |
| Fat | 30 g | 10.6 g | |
| Fiber | 6.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PEANUTS | THE SMART GOURMET SNACK CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PEANUTS | THE SMART GOURMET SNACK CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 4.5 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 167 MG | 530 MG |