ORIGINAL PEANUT POWDER vs WHIPS
Nutrition comparison per 100 g serving
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ORIGINAL PEANUT POWDER wins in 6 out of 14 nutrient categories
ORIGINAL PEANUT POWDER: 6
vs
WHIPS: 4
(4 ties)
Overview
| Nutrient | ORIGINAL PEANUT POWDER | WHIPS | Winner |
|---|---|---|---|
| Calories | 417 cal | 583 cal | |
| Protein | 41.7 g | 20.8 g | |
| Carbs | 33.3 g | 25 g | |
| Fat | 12.5 g | 50 g | |
| Fiber | 8.3 g | 8.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PEANUT POWDER | WHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL PEANUT POWDER | WHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 9 MG | 1.5 MG | |
| Potassium, K | 1,167 MG | 0 MG | |
| Sodium, Na | 792 MG | 375 MG |