ORIGINAL PEACH LOWFAT YOGURT vs BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
ORIGINAL PEACH LOWFAT YOGURT: 1
vs
BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6
(4 ties)
Overview
| Nutrient | ORIGINAL PEACH LOWFAT YOGURT | BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 80 cal | |
| Protein | 2.9 g | 8.7 g | |
| Carbs | 14.1 g | 12 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PEACH LOWFAT YOGURT | BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PEACH LOWFAT YOGURT | BLOOD ORANGE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 135 MG | 153 MG | |
| Sodium, Na | 38 MG | 50 MG |