ORIGINAL vs YOPLAIT

Nutrition comparison per 100 g serving

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YOPLAIT wins in 5 out of 11 nutrient categories

ORIGINAL: 4 vs YOPLAIT: 5 (2 ties)

Overview

Nutrient	ORIGINAL	YOPLAIT	Winner
Calories	93 cal	90 cal
Protein	3.1 g	7.7 g
Carbs	18.2 g	13.6 g
Fat	0.9 g	1.0 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL	YOPLAIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL	YOPLAIT
Calcium, Ca	111 MG	65 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	151 MG	0 MG
Sodium, Na	47 MG	32 MG

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