ORIGINAL PASTEURIZED RECIPE CHEESE PRODUCT vs ORGANIC COTTAGE CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL PASTEURIZED RECIPE CHEESE PRODUCT: 3
vs
ORGANIC COTTAGE CHEESE: 3
(5 ties)
Overview
| Nutrient | ORIGINAL PASTEURIZED RECIPE CHEESE PRODUCT | ORGANIC COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 80 cal | |
| Protein | 14.3 g | 12.4 g | |
| Carbs | 10.7 g | 3.5 g | |
| Fat | 14.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PASTEURIZED RECIPE CHEESE PRODUCT | ORGANIC COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PASTEURIZED RECIPE CHEESE PRODUCT | ORGANIC COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 821 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,393 MG | 336 MG |