ORIGINAL PANCAKES & SAUSAGE BITES! vs EGG
Nutrition comparison per 100 g serving
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EGG wins in 7 out of 10 nutrient categories
ORIGINAL PANCAKES & SAUSAGE BITES!: 2
vs
EGG: 7
(1 ties)
Overview
| Nutrient | ORIGINAL PANCAKES & SAUSAGE BITES! | EGG | Winner |
|---|---|---|---|
| Calories | 271 cal | 212 cal | |
| Protein | 9.4 g | 10 g | |
| Carbs | 25.9 g | 22.4 g | |
| Fat | 14.1 g | 9.4 g | |
| Fiber | 2.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PANCAKES & SAUSAGE BITES! | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | ORIGINAL PANCAKES & SAUSAGE BITES! | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 635 MG | 471 MG |