ORIGINAL PANCAKE SYRUP vs RITUALS
Nutrition comparison per 100 g serving
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RITUALS wins in 5 out of 8 nutrient categories
ORIGINAL PANCAKE SYRUP: 1
vs
RITUALS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL PANCAKE SYRUP | RITUALS | Winner |
|---|---|---|---|
| Calories | 367 cal | 263 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 90 g | 63.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL PANCAKE SYRUP | RITUALS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 117 MG | 66 MG |