ORIGINAL PANCAKE BATTER vs ALL-PURPOSE BAKING MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL PANCAKE BATTER: 5
vs
ALL-PURPOSE BAKING MIX: 5
(1 ties)
Overview
| Nutrient | ORIGINAL PANCAKE BATTER | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 187 cal | 400 cal | |
| Protein | 6.6 g | 7.5 g | |
| Carbs | 28.6 g | 62.5 g | |
| Fat | 5.5 g | 11.3 g | |
| Fiber | 1.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PANCAKE BATTER | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 461.5 MG | 0 MG |
Minerals
| Mineral | ORIGINAL PANCAKE BATTER | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 150 MG | |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 330 MG | 1,025 MG |