ORIGINAL PALMETTO CHEESE vs WHIPPED ORIGINAL CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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ORIGINAL PALMETTO CHEESE wins in 5 out of 10 nutrient categories
ORIGINAL PALMETTO CHEESE: 5
vs
WHIPPED ORIGINAL CREAM CHEESE SPREAD: 2
(3 ties)
Overview
| Nutrient | ORIGINAL PALMETTO CHEESE | WHIPPED ORIGINAL CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 467 cal | 238 cal | |
| Protein | 13.3 g | 4.8 g | |
| Carbs | 3.3 g | 9.5 g | |
| Fat | 43.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PALMETTO CHEESE | WHIPPED ORIGINAL CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ORIGINAL PALMETTO CHEESE | WHIPPED ORIGINAL CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 95 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 429 MG |