ORIGINAL OYSTER CRACKERS vs SESMARK
Nutrition comparison per 100 g serving
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ORIGINAL OYSTER CRACKERS wins in 4 out of 10 nutrient categories
ORIGINAL OYSTER CRACKERS: 4
vs
SESMARK: 3
(3 ties)
Overview
| Nutrient | ORIGINAL OYSTER CRACKERS | SESMARK | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 73.3 g | 80 g | |
| Fat | 10 g | 8.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL OYSTER CRACKERS | SESMARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL OYSTER CRACKERS | SESMARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 283 MG |