ORIGINAL OYSTER CRACKERS vs SESMARK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL OYSTER CRACKERS: 3
vs
SESMARK: 3
(4 ties)
Overview
| Nutrient | ORIGINAL OYSTER CRACKERS | SESMARK | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 10 g | |
| Carbs | 73.3 g | 83.3 g | |
| Fat | 10 g | 5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL OYSTER CRACKERS | SESMARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL OYSTER CRACKERS | SESMARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 400 MG |