ORIGINAL OVEN BAKED RICE CRACKERS vs FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
FLATBREAD CRACKERS wins in 7 out of 12 nutrient categories
ORIGINAL OVEN BAKED RICE CRACKERS: 3
vs
FLATBREAD CRACKERS: 7
(2 ties)
Overview
| Nutrient | ORIGINAL OVEN BAKED RICE CRACKERS | FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 333 cal | |
| Protein | 6.7 g | 11.1 g | |
| Carbs | 83.3 g | 50 g | |
| Fat | 5 g | 11.1 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL OVEN BAKED RICE CRACKERS | FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL OVEN BAKED RICE CRACKERS | FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 283 MG | 444 MG |