ORIGINAL OVEN BAKED PARMESAN CHEESE CRISPS vs SMART CRACKERS
Nutrition comparison per 100 g serving
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SMART CRACKERS wins in 7 out of 14 nutrient categories
ORIGINAL OVEN BAKED PARMESAN CHEESE CRISPS: 4
vs
SMART CRACKERS: 7
(3 ties)
Overview
| Nutrient | ORIGINAL OVEN BAKED PARMESAN CHEESE CRISPS | SMART CRACKERS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 39.3 g | 7.1 g | |
| Carbs | 3.6 g | 75 g | |
| Fat | 35.7 g | 8.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL OVEN BAKED PARMESAN CHEESE CRISPS | SMART CRACKERS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 4.3 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL OVEN BAKED PARMESAN CHEESE CRISPS | SMART CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 536 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 411 MG |