ORIGINAL OVEN BAKED PARMESAN CHEESE CRISPS vs ROVIRA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

ORIGINAL OVEN BAKED PARMESAN CHEESE CRISPS: 4 vs ROVIRA: 4 (5 ties)

Overview

Nutrient	ORIGINAL OVEN BAKED PARMESAN CHEESE CRISPS	ROVIRA	Winner
Calories	536 cal	400 cal
Protein	39.3 g	13.3 g
Carbs	3.6 g	73.3 g
Fat	35.7 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL OVEN BAKED PARMESAN CHEESE CRISPS	ROVIRA	Winner
Folate, total	0 UG	160 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL OVEN BAKED PARMESAN CHEESE CRISPS	ROVIRA	Winner
Calcium, Ca	1,071 MG	0 MG
Iron, Fe	0 MG	4.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	2,000 MG	867 MG

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