ORIGINAL ORGANIC SUGAR-FREE COCONUTMILK vs DARK CHOCOLATE WITH CINNAMON GLAZED PECANS
Nutrition comparison per 100 g serving
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ORIGINAL ORGANIC SUGAR-FREE COCONUTMILK wins in 8 out of 14 nutrient categories
ORIGINAL ORGANIC SUGAR-FREE COCONUTMILK: 8
vs
DARK CHOCOLATE WITH CINNAMON GLAZED PECANS: 5
(1 ties)
Overview
| Nutrient | ORIGINAL ORGANIC SUGAR-FREE COCONUTMILK | DARK CHOCOLATE WITH CINNAMON GLAZED PECANS | Winner |
|---|---|---|---|
| Calories | 19 cal | 571 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 0.8 g | 53.6 g | |
| Fat | 1.9 g | 35.7 g | |
| Fiber | 0.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC SUGAR-FREE COCONUTMILK | DARK CHOCOLATE WITH CINNAMON GLAZED PECANS | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.3 UG | 0 UG |
Minerals
| Mineral | ORIGINAL ORGANIC SUGAR-FREE COCONUTMILK | DARK CHOCOLATE WITH CINNAMON GLAZED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 43 MG | |
| Iron, Fe | 0.1 MG | 9.3 MG | |
| Magnesium, Mg | 15 MG | 0 MG | |
| Potassium, K | 17 MG | 379 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 25 MG | 36 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |