ORIGINAL ORGANIC SUGAR-FREE COCONUTMILK vs AMAZAKE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL ORGANIC SUGAR-FREE COCONUTMILK wins in 10 out of 15 nutrient categories
ORIGINAL ORGANIC SUGAR-FREE COCONUTMILK: 10
vs
AMAZAKE: 3
(2 ties)
Overview
| Nutrient | ORIGINAL ORGANIC SUGAR-FREE COCONUTMILK | AMAZAKE | Winner |
|---|---|---|---|
| Calories | 19 cal | 84 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 0.8 g | 12.7 g | |
| Fat | 1.9 g | 2.5 g | |
| Fiber | 0.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC SUGAR-FREE COCONUTMILK | AMAZAKE | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC SUGAR-FREE COCONUTMILK | AMAZAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 17 MG | |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Magnesium, Mg | 15 MG | 0 MG | |
| Potassium, K | 17 MG | 0 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 25 MG | 11 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |