ORIGINAL ORGANIC SOYMILK PLANT-BASED BEVERAGE vs UNSWEETENED VANILLA ALMONDMILK COCONUTMILK BLEND
Nutrition comparison per 100 g serving
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ORIGINAL ORGANIC SOYMILK PLANT-BASED BEVERAGE wins in 6 out of 13 nutrient categories
ORIGINAL ORGANIC SOYMILK PLANT-BASED BEVERAGE: 6
vs
UNSWEETENED VANILLA ALMONDMILK COCONUTMILK BLEND: 5
(2 ties)
Overview
| Nutrient | ORIGINAL ORGANIC SOYMILK PLANT-BASED BEVERAGE | UNSWEETENED VANILLA ALMONDMILK COCONUTMILK BLEND | Winner |
|---|---|---|---|
| Calories | 50 cal | 17 cal | |
| Protein | 4.2 g | 0.4 g | |
| Carbs | 3.8 g | 0.4 g | |
| Fat | 2.1 g | 1.5 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC SOYMILK PLANT-BASED BEVERAGE | UNSWEETENED VANILLA ALMONDMILK COCONUTMILK BLEND | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.5 UG | 0 UG |
Minerals
| Mineral | ORIGINAL ORGANIC SOYMILK PLANT-BASED BEVERAGE | UNSWEETENED VANILLA ALMONDMILK COCONUTMILK BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 188 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 6 MG | |
| Phosphorus, P | 125 MG | 8 MG | |
| Potassium, K | 196 MG | 71 MG | |
| Sodium, Na | 54 MG | 50 MG |