ORIGINAL ORGANIC SOY NON-DAIRY BEVERAGE vs COCONUTMILK
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL ORGANIC SOY NON-DAIRY BEVERAGE wins in 8 out of 13 nutrient categories
ORIGINAL ORGANIC SOY NON-DAIRY BEVERAGE: 8
vs
COCONUTMILK: 3
(2 ties)
Overview
| Nutrient | ORIGINAL ORGANIC SOY NON-DAIRY BEVERAGE | COCONUTMILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 38 cal | |
| Protein | 2.9 g | 0.4 g | |
| Carbs | 3.3 g | 4.2 g | |
| Fat | 1.7 g | 2.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC SOY NON-DAIRY BEVERAGE | COCONUTMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC SOY NON-DAIRY BEVERAGE | COCONUTMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 188 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 117 MG | 21 MG | |
| Sodium, Na | 35 MG | 23 MG |