ORIGINAL ORGANIC SESAME MILK vs CHOCOLATE + PROTEIN PLANT-BASED FLAXMILK
Nutrition comparison per 100 g serving
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CHOCOLATE + PROTEIN PLANT-BASED FLAXMILK wins in 6 out of 13 nutrient categories
ORIGINAL ORGANIC SESAME MILK: 3
vs
CHOCOLATE + PROTEIN PLANT-BASED FLAXMILK: 6
(4 ties)
Overview
| Nutrient | ORIGINAL ORGANIC SESAME MILK | CHOCOLATE + PROTEIN PLANT-BASED FLAXMILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 3.8 g | 6 g | |
| Fat | 2.1 g | 1.5 g | |
| Fiber | 0.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC SESAME MILK | CHOCOLATE + PROTEIN PLANT-BASED FLAXMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC SESAME MILK | CHOCOLATE + PROTEIN PLANT-BASED FLAXMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Magnesium, Mg | 3 MG | 0 MG | |
| Phosphorus, P | 0 MG | 50 MG | |
| Sodium, Na | 44 MG | 45 MG |