ORIGINAL ORGANIC SESAME MILK vs CHOCOLATE COCONUT MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE COCONUT MILK wins in 9 out of 15 nutrient categories
ORIGINAL ORGANIC SESAME MILK: 4
vs
CHOCOLATE COCONUT MILK: 9
(2 ties)
Overview
| Nutrient | ORIGINAL ORGANIC SESAME MILK | CHOCOLATE COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 38 cal | |
| Protein | 3.3 g | 0.4 g | |
| Carbs | 3.8 g | 5.1 g | |
| Fat | 2.1 g | 1.9 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC SESAME MILK | CHOCOLATE COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC SESAME MILK | CHOCOLATE COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 55 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Magnesium, Mg | 3 MG | 23 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 44 MG | 68 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |