ORIGINAL ORGANIC SESAME MILK vs AMAZAKE
Nutrition comparison per 100 g serving
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ORIGINAL ORGANIC SESAME MILK wins in 7 out of 11 nutrient categories
ORIGINAL ORGANIC SESAME MILK: 7
vs
AMAZAKE: 2
(2 ties)
Overview
| Nutrient | ORIGINAL ORGANIC SESAME MILK | AMAZAKE | Winner |
|---|---|---|---|
| Calories | 50 cal | 84 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 3.8 g | 13.9 g | |
| Fat | 2.1 g | 1.7 g | |
| Fiber | 0.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC SESAME MILK | AMAZAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC SESAME MILK | AMAZAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Magnesium, Mg | 3 MG | 0 MG | |
| Sodium, Na | 44 MG | 8 MG |