ORIGINAL ORGANIC PREMIUM ROASTED SEAWEED SNACK vs ASIAGO CHEESE FLAVOR PERFECT FIT PROTEIN CRISPS
Nutrition comparison per 100 g serving
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ASIAGO CHEESE FLAVOR PERFECT FIT PROTEIN CRISPS wins in 5 out of 10 nutrient categories
ORIGINAL ORGANIC PREMIUM ROASTED SEAWEED SNACK: 4
vs
ASIAGO CHEESE FLAVOR PERFECT FIT PROTEIN CRISPS: 5
(1 ties)
Overview
| Nutrient | ORIGINAL ORGANIC PREMIUM ROASTED SEAWEED SNACK | ASIAGO CHEESE FLAVOR PERFECT FIT PROTEIN CRISPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 429 cal | |
| Protein | 13.3 g | 35.7 g | |
| Carbs | 13.3 g | 42.9 g | |
| Fat | 40 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC PREMIUM ROASTED SEAWEED SNACK | ASIAGO CHEESE FLAVOR PERFECT FIT PROTEIN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 0 MG |
Minerals
| Mineral | ORIGINAL ORGANIC PREMIUM ROASTED SEAWEED SNACK | ASIAGO CHEESE FLAVOR PERFECT FIT PROTEIN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 286 MG | |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Sodium, Na | 800 MG | 1,036 MG |