ORIGINAL ORGANIC POWDERED PEANUT BUTTER vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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ORIGINAL ORGANIC POWDERED PEANUT BUTTER wins in 7 out of 14 nutrient categories
ORIGINAL ORGANIC POWDERED PEANUT BUTTER: 7
vs
PEANUT BUTTER: 3
(4 ties)
Overview
| Nutrient | ORIGINAL ORGANIC POWDERED PEANUT BUTTER | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 375 cal | 562 cal | |
| Protein | 41.7 g | 21.9 g | |
| Carbs | 41.7 g | 28.1 g | |
| Fat | 12.5 g | 46.9 g | |
| Fiber | 8.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC POWDERED PEANUT BUTTER | PEANUT BUTTER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 125 UG | |
| Niacin | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC POWDERED PEANUT BUTTER | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 2.3 MG | |
| Potassium, K | 1,125 MG | 594 MG | |
| Sodium, Na | 750 MG | 438 MG |