ORIGINAL ORGANIC PLANT-BASED NON-DAIRY ALMOND BEVERAGE vs SOYMILK
Nutrition comparison per 100 g serving
Ad 468x60
SOYMILK wins in 7 out of 13 nutrient categories
ORIGINAL ORGANIC PLANT-BASED NON-DAIRY ALMOND BEVERAGE: 3
vs
SOYMILK: 7
(3 ties)
Overview
| Nutrient | ORIGINAL ORGANIC PLANT-BASED NON-DAIRY ALMOND BEVERAGE | SOYMILK | Winner |
|---|---|---|---|
| Calories | 25 cal | 38 cal | |
| Protein | 0.4 g | 2.9 g | |
| Carbs | 3.3 g | 5 g | |
| Fat | 1.0 g | 0.6 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC PLANT-BASED NON-DAIRY ALMOND BEVERAGE | SOYMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0.3 UG | 0.4 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC PLANT-BASED NON-DAIRY ALMOND BEVERAGE | SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 17 MG | 179 MG | |
| Sodium, Na | 62 MG | 50 MG |