ORIGINAL ORGANIC OATMILK vs ORIGINAL ALMONDMILK
Nutrition comparison per 100 g serving
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ORIGINAL ORGANIC OATMILK wins in 4 out of 11 nutrient categories
ORIGINAL ORGANIC OATMILK: 4
vs
ORIGINAL ALMONDMILK: 3
(4 ties)
Overview
| Nutrient | ORIGINAL ORGANIC OATMILK | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 33 cal | 29 cal | |
| Protein | 1.3 g | 0.4 g | |
| Carbs | 5.8 g | 3.8 g | |
| Fat | 0.4 g | 1.3 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC OATMILK | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC OATMILK | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 67 MG | 79 MG |