ORIGINAL ORGANIC LEGUME RISONI vs FREEZE DRIED RICE AND CHICKEN ENTREE
Nutrition comparison per 100 g serving
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ORIGINAL ORGANIC LEGUME RISONI wins in 7 out of 11 nutrient categories
ORIGINAL ORGANIC LEGUME RISONI: 7
vs
FREEZE DRIED RICE AND CHICKEN ENTREE: 3
(1 ties)
Overview
| Nutrient | ORIGINAL ORGANIC LEGUME RISONI | FREEZE DRIED RICE AND CHICKEN ENTREE | Winner |
|---|---|---|---|
| Calories | 356 cal | 450 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 62.2 g | 68.3 g | |
| Fat | 3.3 g | 16.7 g | |
| Fiber | 6.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC LEGUME RISONI | FREEZE DRIED RICE AND CHICKEN ENTREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ORIGINAL ORGANIC LEGUME RISONI | FREEZE DRIED RICE AND CHICKEN ENTREE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 33 MG | |
| Iron, Fe | 4.4 MG | 3 MG | |
| Potassium, K | 889 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,250 MG |