ORIGINAL ORGANIC KALE CHIPS vs MIXED BERRY YOGURT CRISPS
Nutrition comparison per 100 g serving
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ORIGINAL ORGANIC KALE CHIPS wins in 7 out of 12 nutrient categories
ORIGINAL ORGANIC KALE CHIPS: 7
vs
MIXED BERRY YOGURT CRISPS: 3
(2 ties)
Overview
| Nutrient | ORIGINAL ORGANIC KALE CHIPS | MIXED BERRY YOGURT CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 25 g | 71.4 g | |
| Fat | 35.7 g | 10.7 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC KALE CHIPS | MIXED BERRY YOGURT CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 492.9 UG | 0 UG |
Minerals
| Mineral | ORIGINAL ORGANIC KALE CHIPS | MIXED BERRY YOGURT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 607 MG | |
| Iron, Fe | 4.3 MG | 2.5 MG | |
| Potassium, K | 929 MG | 429 MG | |
| Sodium, Na | 857 MG | 536 MG |