ORIGINAL ORGANIC HUMMUS WITH CARROT STICKS vs MILD PINEAPPLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL ORGANIC HUMMUS WITH CARROT STICKS wins in 5 out of 11 nutrient categories
ORIGINAL ORGANIC HUMMUS WITH CARROT STICKS: 5
vs
MILD PINEAPPLE SALSA: 4
(2 ties)
Overview
| Nutrient | ORIGINAL ORGANIC HUMMUS WITH CARROT STICKS | MILD PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calories | 250 cal | 50 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 30 g | 10 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC HUMMUS WITH CARROT STICKS | MILD PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC HUMMUS WITH CARROT STICKS | MILD PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 250 MG | 367 MG |