ORIGINAL ORGANIC HIGH FIBER CRACKERS vs BESPOKE
Nutrition comparison per 100 g serving
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BESPOKE wins in 6 out of 12 nutrient categories
ORIGINAL ORGANIC HIGH FIBER CRACKERS: 3
vs
BESPOKE: 6
(3 ties)
Overview
| Nutrient | ORIGINAL ORGANIC HIGH FIBER CRACKERS | BESPOKE | Winner |
|---|---|---|---|
| Calories | 375 cal | 286 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 56.3 g | 53.6 g | |
| Fat | 21.9 g | 5.4 g | |
| Fiber | 37.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC HIGH FIBER CRACKERS | BESPOKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC HIGH FIBER CRACKERS | BESPOKE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 3.9 MG | |
| Potassium, K | 1,062 MG | 0 MG | |
| Sodium, Na | 375 MG | 643 MG |