ORIGINAL ORGANIC GARDEN VEGGIE STRAWS vs CHEESE FLAVORED SPICY FLAMING HOT CORN SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL ORGANIC GARDEN VEGGIE STRAWS: 4
vs
CHEESE FLAVORED SPICY FLAMING HOT CORN SNACKS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL ORGANIC GARDEN VEGGIE STRAWS | CHEESE FLAVORED SPICY FLAMING HOT CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC GARDEN VEGGIE STRAWS | CHEESE FLAVORED SPICY FLAMING HOT CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 286 MG | 214 MG | |
| Sodium, Na | 714 MG | 1,571 MG |