ORIGINAL ORGANIC DICED TOMATOES & GREEN CHILIES vs DICED TOMATOES
Nutrition comparison per 100 g serving
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ORIGINAL ORGANIC DICED TOMATOES & GREEN CHILIES wins in 5 out of 12 nutrient categories
ORIGINAL ORGANIC DICED TOMATOES & GREEN CHILIES: 5
vs
DICED TOMATOES: 4
(3 ties)
Overview
| Nutrient | ORIGINAL ORGANIC DICED TOMATOES & GREEN CHILIES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 20 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC DICED TOMATOES & GREEN CHILIES | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC DICED TOMATOES & GREEN CHILIES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 120 MG | 190 MG | |
| Sodium, Na | 304 MG | 12 MG |