ORIGINAL ORGANIC ANCIENT GRAIN GRANOLA vs GRANOLA CEREAL WITH RAISINS A BLEND OF WHOLE GRAIN ROLLED OATS AND WHEAT
Nutrition comparison per 100 g serving
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GRANOLA CEREAL WITH RAISINS A BLEND OF WHOLE GRAIN ROLLED OATS AND WHEAT wins in 6 out of 14 nutrient categories
ORIGINAL ORGANIC ANCIENT GRAIN GRANOLA: 5
vs
GRANOLA CEREAL WITH RAISINS A BLEND OF WHOLE GRAIN ROLLED OATS AND WHEAT: 6
(3 ties)
Overview
| Nutrient | ORIGINAL ORGANIC ANCIENT GRAIN GRANOLA | GRANOLA CEREAL WITH RAISINS A BLEND OF WHOLE GRAIN ROLLED OATS AND WHEAT | Winner |
|---|---|---|---|
| Calories | 433 cal | 415 cal | |
| Protein | 10 g | 9.2 g | |
| Carbs | 63.3 g | 73.9 g | |
| Fat | 16.7 g | 10.8 g | |
| Fiber | 6.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC ANCIENT GRAIN GRANOLA | GRANOLA CEREAL WITH RAISINS A BLEND OF WHOLE GRAIN ROLLED OATS AND WHEAT | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC ANCIENT GRAIN GRANOLA | GRANOLA CEREAL WITH RAISINS A BLEND OF WHOLE GRAIN ROLLED OATS AND WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 62 MG | |
| Iron, Fe | 3.3 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 37 MG | |
| Phosphorus, P | 0 MG | 231 MG | |
| Potassium, K | 460 MG | 369 MG | |
| Sodium, Na | 433 MG | 15 MG |